Best Practice

Digital First: Digital Break in Motion

Thanks to the Digital Break in Motion, every employee can now comfortably join from their workstation in normal office clothing. Mondays to Fridays from 13:00 - 13:30, two times at 15 minutes each session. The Digital Break in Motion is a live broadcast that every employee can easily log into via the website.

The digital break in motion is an easy way to bring physical exercise into the everyday office life and improve employee motivation and performance. In the long term, it can also reduce sickness rates and increase employee satisfaction.

For more information contact: Dirk Königs (

Video: Digital break in motion at the Media Group RTL