Lack of exercise is a common problem – at work and in our free time. But physical activity is enormously important to maintaining our health. How can you make healthy exercise a matter course?
Healthy is what healthy eats. We’ll show you how easy it can be to eat a balanced diet and what’s really important – for companies and for employees.
Medical advice, first aid, preventative care, check-ups, vaccinations and much more: all these are important components of workplace health management.
With good posture and ergonomic workplace design, the first important steps toward health and performance at work are set. Here’s a checklist.